Supermoon, Siamese Dolphins.

I saw the supermoon OK over the last few nights but never did get to see the Perseid meteor shower. I read a suggestion of laying a blanket on the grass and letting your eyes just roam the sky. Not having a lawn of my own, that would be a tad difficult to do. So I will just have to be satisfied with seeing the moon. It was pretty impressive I thought although this pic distorts the perception somewhat.

Pretty awful, a two headed dolphin calf washed up on a Turkish beach so of course the scientists are going to study it. The experts say it is a rare occurrence although skeletons of conjoined whales have been found in the past. In fact they look pretty well developed to me. They were found by teachers on vacation according to the article.


The only thing wrong with this recipe is that I no longer have access to the fresh crab available in North Carolina. Also I would never use low fat or non fat anything, but that, of course, is up to you.

Stuffed Avocados

WebMD Recipe from Eating Well

Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad. Stuff avocado halves with it for a sensational lunch or light supper.

Ingredients

1/4 cup nonfat plain yogurt
2 tablespoons low-fat mayonnaise
2 tablespoons pimientos, rinsed and patted dry
1 small clove garlic, minced
1/8 teaspoon cayenne pepper, or to taste
1/8 teaspoon salt, or to taste
2 2/3 cups cooked crabmeat, picked over
2  ripe avocados, halved
Lemon wedges, for garnish

Instructions

1. Combine yogurt, mayonnaise, pimientos, garlic, cayenne and salt in a blender. Blend until smooth. Transfer to a bowl and mix in crab. Adjust seasoning with cayenne and salt.
2. Divide the crab salad among avocado halves. Serve with lemon wedges

Have a great day