
Don’t forget tomorrow, November 24, is Father Dragon`s mystery

This morning, I figured it was time my treadmill should be lubricated

This recipe was so nice and colourful; plus I am looking for something different to do for an upcoming dinner party so thought I would share it. Oops, just realised, I maybe can't eat it because of the similarity to grapefruit. If one is on a statin, grapefruit is a no no.
Tangelo Pork Stir-Fry
WebMD Recipe from EatingWell.com
4 servings
This pork and pepper stir-fry uses strips of tangelo zest and bright tangelo juice, which offers a little sunshine on a midwinter night. Tangelos,

Ingredients
Prep: 45 minutes | Total Time: 45 minutes
- 2 tangelos, such as Minneolas or Honeybells
- 3 teaspoons toasted sesame oil, divided
- 1 pound pork tenderloin, trimmed and cut into thin strips
- 2 medium shallots, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons fresh ginger, minced
- 1/4 teaspoon crushed red pepper
- 2 red bell peppers, thinly sliced
- 2 stalks celery, thinly sliced
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons cornstarch
- Using a vegetable peeler, remove zest from tangelos in long strips. Cut the strips lengthwise into very thin pieces. Cut the tangelos in half and squeeze enough juice from them to get 1/2 cup.
- Heat a large wok or skillet over medium-high heat. Swirl in 2 teaspoons oil, then add pork and cook, stirring, until just cooked, 2 to 3 minutes. Transfer to a plate.
- Add the remaining 1 teaspoon oil to the pan along with shallots, garlic, ginger, crushed red pepper and the zest. Cook, stirring, for 1 minute. Add bell peppers and celery and cook, stirring constantly, until crisp-tender, about 2 minutes. Stir in the tangelo juice and soy sauce; bring to a simmer. Cook for 1 minute.
- Whisk vinegar and cornstarch in a small bowl, then pour it into the pan along with the pork and its juices. Cook, stirring often, until thickened and bubbling and the pork is heated through, about 1 minute.
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You're suppose to lubricate a treadmill? Oh crap, we never have!
ReplyDeleteAll set for Al's celebration tomorrow!
Most definitely Alex, every 6 months at least, there's a mileage qualification too but I can't remember what it is. You have to put silicone under the running belt.
DeleteYup, I'm all set.
I'm picturing that tiny bottle and a reciprocating saw - LOL. Sorry you have such a hard time with it though.
ReplyDeleteIt needs something like that Cindy. It really is impossible. Wrote to the company and they assured me scissors would do the trick. Ha. It really is ridiculous.
Delete