There is a woman where we bowl who is 94 and she bowls twice a week, goes line dancing and plays table tennis so her daughters tell me (they are on my team). Not a scrap of weight on her either, lucky woman.
I was reminded yesterday of a soup I haven't made for a while but which we enjoyed very much when I did. It was in Eating Well magazine in 1983.
Plantain Soup
Serves: 4
2 tsp olive oil
2 stalks celery, finely chopped
1 sml onion, finely chopped
1 lge carrot, finely chopped
2 garlic cloves, minced
5 cups chicken stock
2 green plantains, peeled and diced
6 tbs chopped fresh cilantro
1 tsp ground cumin
1 bay leaf
salt and pepper to taste
Serves: 4
2 tsp olive oil
2 stalks celery, finely chopped
1 sml onion, finely chopped
1 lge carrot, finely chopped
2 garlic cloves, minced
5 cups chicken stock
2 green plantains, peeled and diced
6 tbs chopped fresh cilantro
1 tsp ground cumin
1 bay leaf
salt and pepper to taste
Instructions: In a large pan, heat oil over med heat. Add celery, onions, carrots and garlic. Saute for 3 to 4 mins or until softened. Add stock and bring to a boil. Add plantains, 4 tbs cilantro, the cumin and bay leaf. Return to a boil, reduce heat to low. Cover and simmer gently for 40 to 50 mins or until plantains very tender. Discard bay leaf.
Cool slightly and then blend. Return to heat if necessary and season. Garnish with remaining cilantro.
To peel a Plantain: With the tip of a sharp knife make two lengthwise slits through the skin, not piercing the flesh, along opposite sides of the fruit. Slip your thumbs under the skin and peel it off. Some people do this under cold running water to wash away the sticky juice inside.
Have a great day.
Have a great day.
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