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To quote Good Morning America:
""I'm not real comfortable around a swarm of bees for some obvious reasons … but there's a major world crisis that I want to address. Millions of bees are dying because of a mysterious malady called Colony Collapse Disorder, and without bees many of our crops won't get pollinated. We're talking about $6 billion worth of crops here in America alone! And without that pollination, you can bet that the world's food supply is going to take a major hit," explained Sam Champion.
Some beekeepers in states reporting Colony Collapse Disorder (CCD) have lost 50 to 90 percent of their colonies, often within a matter of weeks. This translates into thousands of dead colonies and millions of dead bees."
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Another interesting segment on GMA this morning was about the ingestion of corn. They now
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As for a recipe today, how about Cornish Hens? One of my favourites, so here is a good recipe.
Cornish Hens with Lime Spice Marinade
Servings: 4
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Ingredients:
3 tablespoons lime juice
2 tablespoons olive oil
4 garlic cloves, chopped
2 whole scallions, finely chopped
Grated peel (no white attached) of 1 lime
1 tablespoon freshly ground black pepper
1/2 to 1 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon dry mustard
1/2 teaspoon salt
1/2 teaspoon ground coriander
4 Cornish hens,
Instructions:
Combine the lime juice, olive oil, garlic, scallions, lime peel, black pepper, cayenne, chili powder, cumin, dry mustard, salt, and coriander into a paste.
Flatten the hens by pressing heavily on the breast, cracking the bone. Spread the paste evenly over the hens. Cover with plastic wrap and then weigh them down, using cans on a plate for instance. Marinate in the refrigerator 24 hours if possible. (This flattening allows the hens to cook evenly.)
Place skin side next to heat and cook on a hot grill about 20 to 25 minutes per side, turning occasionally to prevent overbrowning, although a little dark flecking is pretty and tasty.
If roasting, preheat the oven to 400°F. Grease or spray a shallow roasting pan with nonstick spray. Place the hens side by side, but not touching, in the prepared pan. Cook the hens, uncovered, until a meat thermometer measures 170°F. and the juices run clear, about 45 minutes. If you are using two pans, rotate them periodically to allow even browning.
The hens may be cooked up to a day ahead and refrigerated. Reheat under the broiler or in a hot oven.
Split the hens completely and place them on a serving platter, piled up in a circular pattern at 15-degree angles. Note: I just served them whole, they look better to me.
Have a great day.
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