tag:blogger.com,1999:blog-2762107274389650601.post8491889702174685222..comments2024-02-23T03:46:42.310-05:00Comments on JO ON FOOD, LIFE AND A SCENT OF CHOCOLATE: Sleep Deprivation, Road Works, Shopping, Pickling,Johttp://www.blogger.com/profile/14087140585742801854noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2762107274389650601.post-19509788482361911442018-06-21T18:16:12.126-04:002018-06-21T18:16:12.126-04:00Wine has never messed with my sleep Denise, I find...Wine has never messed with my sleep Denise, I find it mostly helps to relax me.Johttps://www.blogger.com/profile/14087140585742801854noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-90102976924125284452018-06-21T18:12:47.320-04:002018-06-21T18:12:47.320-04:00Yes JoJo, I would imagine that being a truck drive...Yes JoJo, I would imagine that being a truck driver can be a tad dangerous to one's health - and I don't mean accidents. I gather he is doing pretty well now though.Johttps://www.blogger.com/profile/14087140585742801854noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-45996815995001061222018-06-20T19:44:25.115-04:002018-06-20T19:44:25.115-04:00Oh I know that the lack of sleep that Russell got ...Oh I know that the lack of sleep that Russell got on the road contributed to his cardiac problems. That, no exercise and crappy food. And genetics. JoJohttps://www.blogger.com/profile/18165375435543044068noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-81674011624747173772018-06-20T18:35:17.381-04:002018-06-20T18:35:17.381-04:00Wine definitely will mess with my sleep, which is ...Wine definitely will mess with my sleep, which is why if I am having any it has to be before 5pm preferably.Denisehttps://www.blogger.com/profile/15045554938847356871noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-53865787761936785072018-06-20T18:22:27.400-04:002018-06-20T18:22:27.400-04:00This programme did say booze was not good for peop...This programme did say booze was not good for people with insomnia Pinky. Yes, it is important. But then so is wine!!Johttps://www.blogger.com/profile/14087140585742801854noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-6412964753689581582018-06-20T18:21:42.834-04:002018-06-20T18:21:42.834-04:00I mostly don't Denise, but some nights I eithe...I mostly don't Denise, but some nights I either can't get to sleep or wake up and can't go back to sleep.Johttps://www.blogger.com/profile/14087140585742801854noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-70377623775511306632018-06-20T16:23:18.596-04:002018-06-20T16:23:18.596-04:00As I mentioned in my last comment, I'm off the...As I mentioned in my last comment, I'm off the booze and my sleep has improved significantly. Sleep is so important don't you think?Pinky Poinkerhttps://www.blogger.com/profile/02113333763119897898noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-38094939016039165672018-06-20T09:47:38.788-04:002018-06-20T09:47:38.788-04:00I have no trouble sleeping. Thank goodness. I di...I have no trouble sleeping. Thank goodness. I did have a spell of insomnia after I shattered my leg several years ago. Had to take medication and hated it.Denisehttps://www.blogger.com/profile/15045554938847356871noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-87436687174343166452018-06-20T07:37:00.615-04:002018-06-20T07:37:00.615-04:00But then I have always heard you shouldn't exe...But then I have always heard you shouldn't exercise before bed Alex. I suppose the key is light.Johttps://www.blogger.com/profile/14087140585742801854noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-11552821201916172762018-06-20T07:36:25.422-04:002018-06-20T07:36:25.422-04:00It does Helen, I agree.It does Helen, I agree.Johttps://www.blogger.com/profile/14087140585742801854noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-63619363039227106292018-06-20T07:30:36.005-04:002018-06-20T07:30:36.005-04:00They also say light exercise, like walking and str...They also say light exercise, like walking and stretching, will also help you sleep.Alex J. Cavanaughhttps://www.blogger.com/profile/09770065693345181702noreply@blogger.comtag:blogger.com,1999:blog-2762107274389650601.post-32137634931355610722018-06-20T02:45:29.135-04:002018-06-20T02:45:29.135-04:00That recipe sounds absolutely delicious. That recipe sounds absolutely delicious. Helen V.https://www.blogger.com/profile/07989670682260643429noreply@blogger.com